Interview by Unbound Press

I was so honoured to be interivewed by Nicola Humber, from Unbound Press about my book, Release the Wild Within. Details below:

Have you ever been tempted to water yourself down in order to be more acceptable to others? Throughout our lives we can accumulate all sorts of layers of conditioning that can be hard to shake off.

So, how to you get back to the essence of who you are? Well, this week in The Unbound Writer’s Club I’m speaking with The Unbound Press author, Jessy Paston, about how to release the wild within.

In this episode Jessy shares:

·        What is the wild within, and how can we embrace it?

·        Boundary setting and owning your space

·        Jessy and her wild, unbound, writing process

·        Lessons from the wild, natural world

·        Jessy’s author journey

It’s been such an honour to know and hold space for Jessy over the past few years and I know you’re going to enjoy hearing more about her story – from growing up in Africa, eating mangos to finding her way in the UK.

Listen to the interview here

As ever, you can access The Unbound Writer’s Club on Apple Podcasts, Spotify, Stitcher, Soundcloud, or head over to The Unbound Press website, where you’ll also find the show notes.

They got rid of wolves at Yellowstone thinking predators are bad, but they played a vital part to the ecosystem.
I feel this is the same way we think if ‘negative’ emotions as bad and want rid of them but they play a vital role in our wellbeing.
We need to face them, without fear
And learn the messages they are giving us.
If you’re struggling with this and need support, you know where I am ❤

Wild Within Interview with Angie Northwood

Angie is founder of Spirals of Wellbeing; Spirals offers women pathways to re-claiming and re-wilding the true nature of who she is, through learning the art of self care and love.

Spirals Website

I just LOVE this piece written by Angie:

Honouring my Sisters

​​Let me hold this space for you,
I am holding space for you
I will witness you
I will honour your courage

My tears will fall and flow with yours
You are not alone dearest one
Look behind you
You will see them all
Your sisters, your ancestors standing strong
Hand in hand, in hand in hand

Let us catch you as you fall
We are holding space for you,
For your rage, your pain, your grief
For your undoing, your searching, your discovering

We will dance with you around the fire of your disintegration
We will enter the cave with you and hear your wailing
your laughter and your joy

We will lay naked with you
As you crawl, re-birthing from the Earth
You are reclaiming that which was stolen from you my love
You are rewilding the true nature of who you are

For full transcription of the interview, please click here

 

Wild Within Interview with Tonia Gaudiuso

Tonia is a dear friend and a money coach with heart.

Tonia offers easy help for your financial woes. Walking through the four phases to financial flow, she gets you on track to your goals for your life and finances.

Demystifying the money myth so you can live a life full of JOY.

Website: www.toniag.com

Facebook link

Instagram

For full transcription of the interview, please click here

Wild Within Interview with Jacqui McGinn

Jacqui is a Hypnotherapist, Energy Healer, Japanese Teacher, Writer and Fabulous Networking Group Leader

Pieces to Peace Facebook Networking group 

To get your copy and to get the odd email from me (monthly at the moment), please sign up on the following link: Sign up for Release the Wild Within

For full transcription of the interview, please click here

Wild Within Interview – with Nicola Humber

Join me in this Wild Within Interview with Nicola Humber.

Nicola Humber is mentor to unbound women. She activates recovering good girls to embrace their so-called imperfections and shake off the tyranny of ‘shoulds’, so they can be their fullest, freest, most magnificent selves.

Nicola is the author of two transformational books, Heal Your Inner Good Girl and UNBOUND. She’s also the founder of The Unbound Press, a soul-led publishing imprint for unbound women.

Get your 100 writing prompts here

To get your copy and to get the odd email from me (monthly at the moment), please sign up on the following link: Sign up for Release the Wild Within

Transcription of the interview can be found by clicking here

 

Wild Within Interview – Judi Craddock, Body Confidence Coach

Join me in my interview with Judi, Body Confidence Coach and hear her amazing personal journey and strategies she uses to keep connected to her True Inner Self and honour her needs.

“I’m a Body Confidence Coach who helps women accept & respect their bodies. I help them stop wasting their life chasing the ideal body and get back their time, energy and head space for the things that matter most to them. Helping women stop chasing the perfect body and embrace the one they’re in.”

Website – http://www.heartyourbody.co.uk/
Buy your copy of Little Book of Body Confidence from Amazon – https://www.amazon.co.uk/Little-Book-Body-Confidence-ways/dp/1975906632 
Watch the 35 min interview here:

To get your copy and to get the odd email from me (monthly at the moment), please sign up on the following link: Sign up for Release the Wild Within

Transcription of the interview can be found by clicking here

 

Intro to Release Wild Within Book

Here is my rambling-not-so-good-at-videos introduction to my book, Release the Wild Wthin.

To get your copy and to get the odd email from me (monthly at the moment), please sign up on the following link: Sign up for Release the Wild Within